Based on numerous studies, it can be stated that the average penis size is about 13. 5 cm.
Despite the fact that many men fall into this range, they tend to increase their penis size.
We can unequivocally say that the erect penis, the size of which is 13 cm, is a normal and natural phenomenon.
However, there is no limit to perfection, why not use effective techniques that will help to increase the length and width of the penis.
It is still worth figuring out how to properly perform massage for penis enlargement so that the effect of the exercises exceeds all expectations. And also, to understand how the vacuum pump affects the growth of the penis?
How does Jelqing work?
Jelq is a set of workouts or a set of techniques, performing which, a positive effect on the penis occurs, as a result of which it proportionally increases in length and thickness, in addition, an increase in the glans penis occurs.
We can rightfully say that the Jelqing technique has absorbed all the best from the manual correction of the penis:
- Thanks to exercise, blood circulation in the penis increases, therefore, the pressure inside the penis also increases, creating a favorable environment for the growth of cavernous tissues.
- As a result of training, new cells are formed, the soft tissues of the penis increase in size, which leads to a change in the size of the penis in a larger direction.
- It is worth noting that the growth and reproduction of cells is a completely normal course of things, just the Jelqing technique starts the process and stimulates it at a higher level.
In addition, exercises have a beneficial effect on the sexual function of men, provide greater sexual stamina and activity, increase libido, raise potency, and also, it becomes possible to control ejaculation.
Cock massage lessons
It is advisable to note that all the exercises that are included in the Jelqing technique are somewhat similar to each other, while differing in small details. In the videos, which are many on the Internet, you can find out where this technique came from, and how it helps to enlarge the penis.
The key movement in training is to grip the penis with your thumb and forefinger (to form a ring) at the very base, and pull the ring up to the head of the penis. Thus, by pulling out the male organ, it is filled with a large amount of blood.
However, in order for Jelq to show its effectiveness and efficiency in increasing the male penis, it is necessary to purchase a specialized gel that will help to achieve the desired result in a shorter time.
When performing exercises based on the wet method of execution, it is better to use Titan-gel, which, due to the high concentration of potent substances, will provide better blood flow to the pelvic organs, and will contribute not only to an increase in the penis, but also to increase the potency of a man. Worth knowing about the Jelqing technique:
- All training should be carried out in the presence of incomplete erection - enough 50% of the general erect state.
- Each workout begins with warming up the penis, and ends with it.
- Only with regular and correct execution of training, you can achieve the desired results.
Tao Technique for Penis Glans Enlargement:
- Apply Titan-gel to the penis, rub gently along the entire length. The gel should not be too much, but not too little.
- Grasp the base of the penis with your fingers, and slowly move towards the head. If the exercise is performed correctly, it will be visually noticeable how the head becomes engorged.
- Having reached the head, fix your fingers in this position for 10-15 seconds.
- Perform exercises for 10 minutes.
It is important to know that each man chooses the exact range of motion and compression force for himself. The main thing is that you should not press until there is a sharp pain, there must be a feeling of pressure in the head of the penis.
At the same time, it is equally important to monitor the state of the erection, you should not bring it to 100%. If necessary, Titan Gel can be added in the middle of the exercise if the previous application is completely absorbed. You can watch a video about the Tao exercise, where the exercise scheme is shown in stages.
The effectiveness of this technique has been proven by numerous reviews and videos on the Internet, where men share their secrets of penis enlargement, and also show the results achieved.
To summarize everything, we can say that after 2 months of regular training, the visual result of penis enlargement will already be noticeable, both in a calm and erect state.
Penis enlargement vacuum pump
Training with a vacuum pump helps to improve local blood circulation in the penis, increase potency, while affecting the growth of the penis.
During classes with the help of such a device, according to reviews of men who have been using it for several months, it is better to use a cream instead of a water-based lubricant.
Thanks to two means, that is, a pump and a cream, the effect occurs in a shorter time, while we can safely say that this size will remain for life. There are video reviews on the Internet, where the interaction of the two means is described in more detail.
How to use the vacuum pump:
- Hygiene procedures - wash the genitals, wipe dry. There should be no hairline in the groin area.
- Assemble the device, connect the pump (video reviews will tell you how to assemble it correctly).
- Apply the cream to the penis.
- Place the penis in the pump, and press firmly against the pubis.
- You can start training with a vacuum pump.
It is worth noting that beginners who prefer vacuum pump training should not exceed the time limit of 10 minutes per session. You can do no more than 3 lessons per day.
However, there are contraindications for exercises with a vacuum pump:
- Sexually transmitted and sexually transmitted diseases.
- The presence of redness, rashes, and other things, on the skin of the organ.
- Diseases of the blood, the presence of an inguinal hernia.
- Penile deformity, as well as other abnormal conditions.
To summarize, it can be summarized - in order to really enlarge the penis, you should do it for a long time, and at the same time every day.
Do not forget to apply a specialized cream that will help accelerate the growth of the penis, and also enhance the sexual activity of a man.